Every Tuesday 7.00 pm to 9.00 pm
Address: Friends Meeting House, Hampstead
120 Heath Street NW3 1DR
Please arrive from between 6.30pm and 6.50pm. We meet in the Elders Room which is in the basement. There will often be another group using the main room on the ground floor.
Chairs and some yoga blocks are available for sitting. Once we start our first sitting, we would like to maintain the concentration of the group by not opening the door after 7pm.
The usual evening’s practice is guided, walking and sitting meditation for the first hour. In the second hour we usually have a Dharma reading followed by a period of sharing. We end the evening by reciting the 5 Mindfulness trainings.
We welcome contributions of between £5 and £10 to pay for room hire, but are happy to accept less.
If you are coming by tube, turn right out of Hampstead underground and Friends House is a 3 minute walk up the hill.
Parking is available after 6 pm in New End Rd, Holford Rd (by East Heath Rd), Well Rd(by East Heath Rd) Hampstead Grove (near the pond) and in Hampstead High Street, below the Post Office
07961 425 742 (There is no facility to leave a message, just to receive calls and texts)